Unhealthy Salads

McDonald’s tried to join the healthier food movement, introducing salads to their menu. However, just adding kale to something doesn’t necessarily make it healthy. According to CBC News in Canada, even McDonald’s lightest chicken kale salad rivals the calories, fat, and sodium of a Double Big Mac once you account for the crispy chicken and Asiago Caesar dressing. If you’re calorie counting, that’s 730 calories, 30 more calories than the burger.