Meghan Hired A Guru For Her Second Pregnancy
During her second pregnancy with baby Lilibet, Meghan hired pregnancy guru Dr. Gowri Motha. Based in London, the doctor helped Meghan through her pregnancy and labor remotely. Her techniques include visualization, massage, yoga, and adopting a vegetarian diet after giving birth. The holistic approach is very much aligned with Meghan’s parenting style and core beliefs (she regularly practices yoga and her mom is an instructor).

Dr. Gowri Motha told People about her approach, saying, “I want to introduce visualization techniques, to rehearse the birth in the mother’s mind and give them confidence.” Dr. Gowri Motha also recommends reflexology and daily massage to mothers post-birth. She’s also been hired by Madonna and Gwyneth Paltrow.