Salt Content Is Off the Charts

If you’re watching your salt intake or suffer from high blood pressure, it’s best to take heed to these gross sodium levels in McDonald’s food. The American Heart Association recommends limiting your daily sodium intake to no more than 2,300 mg per day, ideally keeping it in the 1,500-mg range.

Before you bite into a bacon and cheese sirloin Third Pound Burger, take note that it has an unbelievable 2,030 mg of sodium. That’s just for lunch. If you start your day with The Big Breakfast of hotcakes and egg whites, count on 2,150 mg of sodium.