Jennifer Aniston
The Hollywood actress Jennifer Aniston, who played the role of Rachel in F.R.I.E.N.D.S, is also a martial arts practitioner. After her split with Brad Pitt, the discipline of Budokon helped her overcome the emotional pain and get back in shape both mentally and physically. Budokon translate into “The way of the warrior spirit” is a mix of yoga, mixed martial arts, and calisthenics – so it’s not a surprise why the American actress showed a toned and younger look on the screen.
“Budokon positively changes the quality of the way you move, the way you think, the way you interact, and the way you play this bigger game we call life.” – Sensei Beko
